Weigh In record (no journal entry) for 08 June 2018
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86.5 kg
Lost so far: 7 kg.
Still to go: 6.6 kg.
Diet followed: 100%.
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2392 kcal
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Fat: 109.15g | Prot: 73.08g | Carbs: 28.33g.
Breakfast: 달걀 샐러드 샌드위치. Dinner: 하이트 필라이트, 훈제오리. more...
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Losing 2.8 kg a Week
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