Weigh In record (no journal entry) for 07 June 2018
|
64 kg
Lost so far: 21.9 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
|
621 kcal
|
Fat: 27.58g | Prot: 20.50g | Carbs: 74.09g.
Breakfast: Casa do Pão de Queijo Pão de Queijo Tradicional. Lunch: Polenta (Cozido), Carne de Vaca Assada, Chuchu, Escarola, Rabanetes, Cenouras. Dinner: Pipoca Branca (em Óleo), Mexerica. Snacks/Other: Melão, Amor Aos Pedaços Merengue de Morango. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Francine Mattos's Weight History
|