elena.certus's Journal, 08 Jun 18

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Weigh In record (no journal entry) for 08 June 2018

82.7 kg Lost so far: 4.9 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 June 2018:

1304 kcal

Fat: 77.01g | Prot: 61.75g | Carbs: 91.58g. Breakfast: La Pina Арахисовая Паста, Dr. Korner Хлебец Клюквенный , Белый Город Молоко 2.5%, Здравник Цикорий Растворимый, Магнит Банан. Lunch: Шоколадница Американо, TGI Fridays Салат Куриный Барбекю. Dinner: Айран, Good Food Миндаль Сушеный, Dr. Korner Тонкие Хлебцы Кукурузно-Рисовые. more...

2362 kcal

Exercise: Breastfeeding - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

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elena.certus's Journal, 08 Jun 18

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elena.certus's Weight History