Weigh In record (no journal entry) for 08 June 2018
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99.6 kg
Lost so far: 24.3 kg.
Still to go: 29.6 kg.
Diet followed: Reasonably Well.
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622 kcal
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Fat: 43.52g | Prot: 41.97g | Carbs: 15.85g.
Lunch: Itambé Manteiga Extra com Sal, Carne de Porco do Lombo (Filé), Chuchu (Fruta, com Sal, Escorrido, Fervido, Cozido), Abóbora Japonesa. Dinner: Sulfrios Queijo Mussarela, Ovo Frito. Snacks/Other: Itambé Manteiga Extra com Sal. more...
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Losing 0.2 kg a Week
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elaalcampos's Weight History
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