LadyLazarus82's Journal, 08 Jun 18

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Weigh In record (no journal entry) for 08 June 2018

102.8 kg Lost so far: 15.7 kg. Still to go: 28.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 June 2018:

602 kcal

Fat: 17.45g | Prot: 41.21g | Carbs: 61.16g. Breakfast: Suodatinkahvi, Alpro Mantelijuoma Makeuttamaton, Nutrilett Rich Chocolate Flavoured Shake. Lunch: Nutrilett Cocoa & Oat. Dinner: Nutrilett Berry Boost Smoothie. more...

2612 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 1.3 kg a Week

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LadyLazarus82's Weight History

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LadyLazarus82's Journal, 08 Jun 18

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LadyLazarus82's Weight History