Weigh In record (no journal entry) for 08 June 2018
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61.9 kg
Lost so far: 14.7 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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895 kcal
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Fat: 28.20g | Prot: 39.94g | Carbs: 121.86g.
Breakfast: Harry Dinkel Vollkorn, Brinkers Nusco, Golden Toast Weizen Toasties. Lunch: Knorr Soße zu Geflügel, Blumenkohl, Gebratene Hähnchenschenkel (Haut gegessen). Dinner: Brinkers Nusco, Golden Toast Weizen Toasties. Snacks/Other: Gummibärchen, Weintrauben (Rot oder Grün, Europäische Sorten wie Thompson Kernlose), Maxima Eiskaffee. more...
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Losing 1.4 kg a Week
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irena jenny's Weight History
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