Weigh In record (no journal entry) for 08 June 2018
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56.2 kg
Lost so far: 9.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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864 kcal
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Fat: 32.70g | Prot: 63.88g | Carbs: 74.62g.
Breakfast: Геркулес Геркулес Монастырский, Вкуснотеево Молоко 3,2%. Lunch: Куриная Грудка Отварная, Макароны Отварные. Dinner: Яйцо. Snacks/Other: Данон Йогурт Натуральный 3,3%. more...
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Losing 4.9 kg a Week
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