Weigh In record (no journal entry) for 08 June 2018
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64 kg
Lost so far: 11 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1850 kcal
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Fat: 73.16g | Prot: 43.38g | Carbs: 194.66g.
Breakfast: Варенье из Смородины, Хуторок Творог 10%. Lunch: Салат Овощной с Маслом. Dinner: Люкс Чипсы с Сыром, Самса́, Пиво. Snacks/Other: Яблоко Глостер, Кофе, Клубника. more...
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Losing 3.5 kg a Week
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i.v.kovalenko1992's Weight History
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