Weigh In record (no journal entry) for 08 June 2018
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59 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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657 kcal
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Fat: 14.50g | Prot: 17.58g | Carbs: 123.26g.
Breakfast: Kerupuk Makanan Ringan, Nangka. Dinner: Saus Tomat, Sate Ayam, Nasi Merah. Snacks/Other: Keju Cheddar, Nanas Potongan (Manis, Beku), Salak, Buah Pir, Sunpride Banana. more...
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Losing 0.6 kg a Week
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irenenadia_'s Weight History
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