Weigh In record (no journal entry) for 08 June 2018
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61 kg
Lost so far: 0.1 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1066 kcal
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Fat: 45.75g | Prot: 38.04g | Carbs: 145.15g.
Breakfast: Banane, Noix, Kiwi. Lunch: Pastèque, Riz Sauvage (Cuit), Tomate Cœur de Bœuf, Graines de Courge, Avocat, Concombre (Pelé), Vinaigrette. Dinner: Omelette ou Oeuf Brouillé avec Des Légumes, Saint Alby Quart de Jambon Sec Tranché, Soupe aux Choux. Snacks/Other: Pastèque. more...
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1713 kcal
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Exercise:
Desk Work - 7 hours, Resting - 9 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...
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Losing 0.4 kg a Week
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bluecrumble's Weight History
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