aleanguz's Journal, 08 Jun 18

Weigh In record (no journal entry) for 08 June 2018
62.5 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 June 2018:
1954 kcal Fat: 37.19g | Prot: 149.38g | Carbs: 221.91g.   Breakfast: Bpa Nutrition Fiocchi d'avena Baby Aromatizzati, Le Naturelle Albume d'uovo da Agricoltura Biologica. Lunch: Coop Olio Extravergine di Oliva 100% Italiano, Ferrero Couscous, Freshona Erbette Campagnole, Petto di Pollo. Dinner: Ardea Tonno al Naturale, Carote, Curtiriso Riso Basmati Parboiled. Snacks/Other: Birra Normale, Coop Gallette di Mais Biologiche, Mela, Mandorle, Hero Light Mirtilli, Pane di Segale e Integrale con Pasta Madre. more...
Losing 0.7 kg a Week

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aleanguz's Weight History


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