djonik03's Journal, 08 Jun 18

Weigh In record (no journal entry) for 08 June 2018
71.8 kg Lost so far: 10.7 kg.    Still to go: 11.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 June 2018:
1548 kcal Fat: 27.99g | Prot: 43.91g | Carbs: 286.68g.   Breakfast: Долмио Итальянский Соус с Ароматными Травами, Макфа Макароны Перья, Посиделкино Овсяное Печенье с Изюмом. Snacks/Other: Сушка, Черешня, Орехи Кешью, Банан. more...
Gaining 1.9 kg a Week

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djonik03's Weight History


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