Weigh In record (no journal entry) for 08 June 2018
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45.1 kg
Lost so far: 1.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2414 kcal
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Fat: 73.72g | Prot: 204.75g | Carbs: 225.26g.
Breakfast: Poggio del Farro Farro Soffiato al Naturale Bio, Semi di Chia, Mandorle, Mirtilli, Sojasun Naturale con Cocco. Lunch: Avocado, Cetriolo (senza Buccia), Esselunga Equilibrio Gallette di Riso, Exquisa Fiocchi di Latte Biologico , Pomodori. Dinner: Orogel Soia Edamame, Sushi, Sashimi di Salmone. Snacks/Other: Enerzona Barretta Yogurt , Fragole, Mandorle, Nettarine. more...
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steady weight
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ireneciao's Weight History
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