Weigh In record (no journal entry) for 08 June 2018
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84.5 kg
Lost so far: 82.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1296 kcal
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Fat: 46.99g | Prot: 71.46g | Carbs: 144.84g.
Breakfast: Arla Mellanmjölk 1,5%, Kaffe, Njie ProPud Chocolate. Lunch: Göteborgs Utvalda Fröknäcke Havre & Solrosfrön, Pauluns Superknäcke, Fjällbrynt Messmör. Dinner: Pizza med Ost (36 cm, Tunn Botten). Snacks/Other: Lösgodis. more...
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Losing 1.4 kg a Week
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simon.hanzen's Weight History
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