Weigh In record (no journal entry) for 08 June 2018
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53.3 kg
Lost so far: 3.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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973 kcal
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Fat: 14.22g | Prot: 88.99g | Carbs: 78.86g.
Breakfast: Brödernas Mildrökt Skinka, Finn Crisp Original, Arla Protein Keso, ICA Lättkvarg, Banan, Jordgubbar. Lunch: Röd Paprika, Kokt Broccoli (Inget Fett Tillagt under Matlagningen), Champinjoner, Felix Österrikisk Gulaschsoppa, ICA Basic Tonfisk i Vatten. Dinner: Arla Protein Keso, ICA Stora Odlade Blåbär , Kronägg Flytande Äggvita, Body Science Protein Pancake Mix. Snacks/Other: Rosévin, Kycklingfilé, Kokt Äggvita, Njie ProPud Proteinmilkshake. more...
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Gaining 0.7 kg a Week
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Strawcup's Weight History
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