Weigh In record (no journal entry) for 08 June 2018
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82.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3472 kcal
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Fat: 115.69g | Prot: 165.58g | Carbs: 432.21g.
Breakfast: Brüggen Muesli Cereales con Frutas, Hacendado Yogur Griego Fresa, Cerveceria 100 Montaditos Serranito, Chocolate Café, Bimbo Thins 100% Integral, Prozis Peanut Butter Smooth, Huevo, Leche (Leche Entera), Brüggen Copos de Avena, Oatmeal Chocolate Chip. Lunch: Platano Fruta Marc, Mini Maxibon Black, Gallina Blanca Sofrito de Tomate y Cebolla, Bimbo Thins 100% Integral, Hacendado Atún Claro al Natural, Hacendado Arroz Redondo Microondas. Dinner: Hacendado Queso Fresco Batido Desnatado 0%, Hacendado Arroz Precocido Ultracongelado. more...
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Gaining 0.7 kg a Week
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