zeynab2504's Journal, 07 Jun 18

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Weigh In record (no journal entry) for 07 June 2018

73.4 kg Lost so far: 10.6 kg. Still to go: 8.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 June 2018:

1385 kcal

Fat: 65.76g | Prot: 23.57g | Carbs: 185.86g. Breakfast: Шоколадный Торт (с Шоколадной Глазурью), Чай Несладкий. Lunch: Чай, Шоколадный Торт (с Шоколадной Глазурью), Говядина Кюфте. Dinner: Красные Помидоры, Жареная Картошка. Snacks/Other: Фрукты Алыча. more...

2157 kcal

Exercise: Джилиан Майклз - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...

Gaining 1.2 kg a Week

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zeynab2504's Journal, 07 Jun 18

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