Weigh In record (no journal entry) for 08 June 2018
|
97.8 kg
Lost so far: 38.9 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
|
|
1754 kcal
|
Fat: 118.07g | Prot: 128.92g | Carbs: 35.99g.
Lunch: Huy Fong Foods 스리라차 소스, 깻잎, 풀무원 국산 숙주, 대패삼겹살. Dinner: Huy Fong Foods 스리라차 소스, 풀무원 국산 숙주, 계란후라이. Snacks/Other: Optimum Nutrition Gold Standard 100% Whey. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jjjun1212's Weight History
|