Lanushka-SK's Journal, 08 Jun 18

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92,800

92.8 kg Lost so far: 7.2 kg. Still to go: 26.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 June 2018:

960 kcal

Fat: 50.32g | Prot: 67.09g | Carbs: 64.84g. Breakfast: President Сыр Бри, Кофе (из Молотых Зерен), Творог 5%. Lunch: Грейпфрут (Розовый и Красный), Салат Овощной с Маслом, Запеченная или Жареная Треска. Dinner: Апельсин, Tess Зеленый Чай. Snacks/Other: Чай Несладкий, Curtis Чай Зеленый, Рот Фронт Конфеты Маска. more...

2358 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 2.1 kg a Week

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Lanushka-SK's Journal, 08 Jun 18

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Lanushka-SK's Weight History