Weigh In record (no journal entry) for 08 June 2018
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56 kg
Lost so far: 5.5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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582 kcal
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Fat: 34.74g | Prot: 50.11g | Carbs: 17.57g.
Breakfast: Кофе Эспрессо, Чай, Простоквашино Творожное Зерно в Сливках 7%, Чай, Сырники. Lunch: Савушкин Продукт Творог Зерненый 101 Зерно 5%, Данон Йогурт Натуральный 3,3%. Dinner: Galbani Моцарелла. more...
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Losing 5.6 kg a Week
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strekosa's Weight History
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