키라's Journal, 08 Jun 18

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Weigh In record (no journal entry) for 08 June 2018

45.2 kg Lost so far: 0 kg. Still to go: 10.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 June 2018:

23 kcal

Fat: 0.37g | Prot: 0.42g | Carbs: 4.98g. Lunch: 닥터리브 곤약젤리 복숭아. Dinner: 참외. more...

1348 kcal

Exercise: Stairs (Climbing Stairs) - 10 minutes, Walking (exercise) - 5.5/kph - 1 hour and 30 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...

Gaining 1.4 kg a Week

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