Weigh In record (no journal entry) for 08 June 2018
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83.5 kg
Lost so far: 3.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1551 kcal
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Fat: 63.47g | Prot: 88.42g | Carbs: 163.21g.
Breakfast: 光明 鲜牛奶, 欧普特蒙 乳清蛋白粉, 煮鸡蛋, 全麦馒头. Lunch: 金针菇, 煮鸡蛋, 康师傅 方便面, 煮熟的西兰花（新鲜）. Snacks/Other: 香蕉, 拿铁咖啡. more...
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Losing 4.2 kg a Week
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wumeihui125's Weight History
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