Weigh In record (no journal entry) for 07 June 2018
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74.6 kg
Lost so far: 2.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1072 kcal
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Fat: 28.45g | Prot: 92.26g | Carbs: 112.05g.
Breakfast: Maçãs Golden Delicious, Pão Bijou, Meia de Leite. Lunch: Carne de Vaca Picada, Esparguete. Dinner: Pingo Doce Bifes de Frango, Alface, Nêspera. more...
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Losing 0.7 kg a Week
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sandyluka's Weight History
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