Weigh In record (no journal entry) for 07 June 2018
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71.3 kg
Lost so far: 13.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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268 kcal
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Fat: 10.47g | Prot: 17.87g | Carbs: 26.51g.
Dinner: Grilled Chicken (Skin Not Eaten), Whole Wheat Bread. Snacks/Other: Heavy Cream, Fruit, Honey . more...
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Losing 9.1 kg a Week
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faty-88m's Weight History
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