Weigh In record (no journal entry) for 07 June 2018
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57.9 kg
Lost so far: 13.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1285 kcal
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Fat: 64.52g | Prot: 77.13g | Carbs: 103.27g.
Breakfast: Starbucks Капучино Гранде без Сахара. Lunch: Сметана , Хлеб Черный, Борщ с Курицей. Dinner: Ярмарка Рис Красный, Сыр Гауда, Оливковое Масло, Редис, Помидоры, Морской Окунь. Snacks/Other: Капучино. more...
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Gaining 0.4 kg a Week
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