Weigh In record (no journal entry) for 07 June 2018
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72.1 kg
Lost so far: 4.6 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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807 kcal
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Fat: 15.34g | Prot: 46.79g | Carbs: 126.67g.
Breakfast: Santa Rosa Marmellata di Prugne, San Benedetto Succoso Ananas Fusion, Mulino Bianco Fette Biscottate Integrali (8,8g). Lunch: Aia Hamburger di Pollo, Iper Simply Insalata Iceberg, Broccoli. Snacks/Other: Mele Golden Delicious, Pesca Noce. more...
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Losing 3.5 kg a Week
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angelopalermo25's Weight History
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