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1207chloe
Journal
07 Jun 18
1207chloe's Journal, 07 Jun 18
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Weigh In record (no journal entry) for 07 June 2018
57.5 kg
Lost so far:
0.5 kg
.
Still to go:
9.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 June 2018:
1124 kcal
Fat: 88.95g | Prot: 47.66g | Carbs: 53.99g.
Breakfast:
南瓜, 核桃, 青菜 青江菜, 小白菜, 西瓜汁, 橘子, 苜蓿芽.
Snacks/Other:
酪梨, 鮭魚.
more...
1671 kcal
Exercise:
肌力 - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 6.3 kg a Week
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1207chloe's Weight History
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