Weigh In record (no journal entry) for 07 June 2018
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81.5 kg
Lost so far: 33.3 kg.
Still to go: 81.5 kg.
Diet followed: Reasonably Well.
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880 kcal
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Fat: 58.06g | Prot: 72.76g | Carbs: 15.72g.
Lunch: Carne de Vaca da Costela (Parte Menor e Final, Cortado até 0,3 cm de Gordura), Rúcula, Azeitonas Verdes, Palmito, Alface, Tomates. Dinner: Andorinha Azeite de Oliva Extra Virgem, Alcatra, Cebolas, Pepino (Descascado), Tomates, Alface. more...
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Losing 8.4 kg a Week
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emagrecerenata's Weight History
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