Weigh In record (no journal entry) for 07 June 2018
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54.7 kg
Lost so far: 3.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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1278 kcal
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Fat: 97.77g | Prot: 71.09g | Carbs: 31.55g.
Breakfast: 프리고 스트링치즈. Lunch: 아메리카노, GS25 감동란, 스쿨초이스 스트링치즈. Dinner: 다진 마늘, 고추가루, 아이허브 기버터, 청경채, 팽이버섯, 배추, 삼겹살. Snacks/Other: 블루베리. more...
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Losing 2.5 kg a Week
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