Poupoune20's Journal, 07 Jun 18

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Weigh In record (no journal entry) for 07 June 2018

66.4 kg Lost so far: 6.1 kg. Still to go: 14.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 June 2018:

537 kcal

Fat: 23.54g | Prot: 12.61g | Carbs: 44.17g. Breakfast: St Michel Le Gâteau au Lait Frais. Lunch: La Vache qui rit Portion, Carrefour Gratin de Choux Fleurs, Maggi Piccolinis Original Flammekueche. Dinner: Martini Blanc. Snacks/Other: Amora Cornichons Croq'doux. more...

2043 kcal

Exercise: Sewing - 4 hours and 30 minutes, Driving - 1 hour, Walking (moderate) - 5/kph - 26 minutes, Resting - 10 hours and 4 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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Poupoune20's Journal, 07 Jun 18

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