nostro1's Journal, 07 Jun 18

Weigh In record (no journal entry) for 07 June 2018
108.8 kg Lost so far: 19.5 kg.    Still to go: 26.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 June 2018:
2301 kcal Fat: 99.21g | Prot: 88.86g | Carbs: 256.21g.   Breakfast: Chleb Biały, Bułka Pszenna, Kotlet Mielony Smażony. Lunch: Zupa Grzybowa, Mariso Markizy, Czereśnie. Dinner: Kebab. Snacks/Other: Felix Orzeszki z Pieca Salsa, Luximo Czekolada Gorzka 85%, Tymbark Nektar Czarna Porzeczka. more...
Losing 1.4 kg a Week



     
 

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nostro1's Weight History


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