Weigh In record (no journal entry) for 07 June 2018
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77.4 kg
Lost so far: 5.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1885 kcal
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Fat: 88.15g | Prot: 148.76g | Carbs: 125.01g.
Lunch: Fazer Amica Jauhelihakastike, Riisi (Ruskea, Kypsennetty), Valio Arki Maitojuoma, Valio Rasvaton Maito, Maitokahvi, Vaalea Leipä, Lehtisalaatti Valikoiduilla Kasviksilla (myös Tomaatit ja/tai Porkkanat). Dinner: Ehrmann Grand Dessert Double Choc, Kanamestari Stinger. Snacks/Other: Pirkka Kookoshiutale, Myprotein Impact Whey Protein. more...
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Losing 2.1 kg a Week
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taneliizz's Weight History
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