Weigh In record (no journal entry) for 07 June 2018
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74.5 kg
Lost so far: 4.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1571 kcal
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Fat: 56.27g | Prot: 81.30g | Carbs: 147.10g.
Breakfast: Café au Lait, Danone Vitalinea, Salade de Fruits, Celnat Flocons de Grand Epeautre . Lunch: Lesieur Sauce Crudité Nature Légère, Concombre (Pelé), Tomates, Salade Verte, Carrefour Filet de Poulet, Bjorg Boulghour à l'orientale . Dinner: Lesieur Mayonnaise Légère , Vin Rosé, La Vache qui rit Toastinette Pour Hamburger au Cheddar , Tomates, Salade Verte, Charal Steak Haché 15%. Snacks/Other: Lay's Chips, Liebig Soupe Oseille Cresson, Pomme. more...
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1954 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour and 47 minutes, Resting - 14 hours and 13 minutes, Sleeping - 8 hours. more...
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Gaining 2.8 kg a Week
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cecileluma's Weight History
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