Weigh In record (no journal entry) for 07 June 2018
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80.8 kg
Lost so far: 3.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1570 kcal
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Fat: 104.33g | Prot: 148.11g | Carbs: 57.58g.
Lunch: Zeta Salladsost , Cucumber, Tomatoes, Coop Torskfileer . Dinner: Kebabsallad. Snacks/Other: Body Science Whey Isolate, Njie ProPud Proteinmilkshake , Frödinge Jordgubbstårta. more...
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Losing 3.5 kg a Week
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Dawlight's Weight History
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