Weigh In record (no journal entry) for 07 June 2018
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53.4 kg
Lost so far: 1.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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532 kcal
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Fat: 12.17g | Prot: 88.79g | Carbs: 14.02g.
Breakfast: Biotechusa Мой Протеин Шоколад-Арахисовое Масло. Lunch: Сто Пудов Чиа , Заречье Йогурт 1%. Dinner: Dr.Granola Гранола ,,Морковь", Миндаль. more...
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Losing 0.3 kg a Week
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skull_hong12's Weight History
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