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pamela2543
Journal
06 Jun 18
pamela2543's Journal, 06 Jun 18
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Weigh In record (no journal entry) for 06 June 2018
88.5 kg
Lost so far:
1.4 kg
.
Still to go:
20.4 kg
.
Diet followed: 100%.
View Diet Calendar
, 06 June 2018:
1145 kcal
Fat: 72.97g | Prot: 83.15g | Carbs: 33.69g.
Breakfast:
No Name Real Bacon Bits, Fried Egg.
Lunch:
Hellmann's Real Mayonnaise, Cauliflower.
Dinner:
Brown Gravy, Beef (Lean Only Eaten).
more...
2433 kcal
Exercise:
Dance (slow step) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 3.2 kg a Week
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pamela2543's Weight History
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