danyiris's Journal, 06 Jun 18

Weigh In record (no journal entry) for 06 June 2018
67.4 kg Lost so far: 9.6 kg.    Still to go: 3.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 June 2018:
630 kcal Fat: 20.49g | Prot: 46.28g | Carbs: 64.06g.   Breakfast: União Diet Sucralose, 3 Corações Cappuccino Diet, Molico Leite Desnatado, Molico Leite Desnatado em Pó. Lunch: Contra-filé. Dinner: Milho, Carrefour Pão de Hambúrguer, Sadia Salsicha. Snacks/Other: Suco de Laranja Natural. more...
Losing 1.0 kg a Week

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danyiris's Weight History


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