suicru's Journal, 07 Jun 18

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Weigh In record (no journal entry) for 07 June 2018

66.8 kg Lost so far: 5.2 kg. Still to go: 4.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 June 2018:

1651 kcal

Fat: 47.41g | Prot: 71.96g | Carbs: 230.25g. Breakfast: 鶏の照り焼き, ご飯, きんぴらごぼう, セブンイレブンゆで卵, みそ汁, サラダ. Lunch: アボカド, タコライス. Dinner: ウイダーウイダーinゼリーエネルギーマスカット味. more...

2001 kcal

Exercise: Grocery Shopping - 30 minutes, ランニング - 25 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...

Gaining 2.1 kg a Week

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suicru's Journal, 07 Jun 18

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