Weigh In record (no journal entry) for 06 June 2018
|
70 kg
Lost so far: 2 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
|
|
650 kcal
|
Fat: 18.30g | Prot: 109.05g | Carbs: 11.56g.
Dinner: Cebolas Vermelhas, Quaker Farelo de Aveia, Filé de Frango Grelhado, Bacalanor Filé de Peixe Polaca do Alasca, Ovo Cozido. Snacks/Other: Café com Leite Desnatado. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
maariibarroso's Weight History
|