Weigh In record (no journal entry) for 07 June 2018
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63 kg
Lost so far: 13 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1033 kcal
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Fat: 50.03g | Prot: 58.67g | Carbs: 91.16g.
Breakfast: Sate Kambing, Sate Ayam, Telur Asin. Dinner: Kue Panada, Risoles, Sayur Lodeh, Tahu Goreng, Sate Ayam, Pastel. more...
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Losing 0.7 kg a Week
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