Weigh In record (no journal entry) for 06 June 2018
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56.9 kg
Lost so far: 4.2 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1365 kcal
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Fat: 58.77g | Prot: 70.01g | Carbs: 147.02g.
Breakfast: Azúcar, La Serenísima Leche Descremada, La Virginia Café Molido, La Serenísima Queso Port Salut Light, Almendras. Lunch: Aderezo de Ensalada de Aceite y Vinagre (Receta Casera), Tomates, Hinojo, Milanesa de Carne Frita. Dinner: Crema de Leche, Queso Parmesano (Rallado), Matarazzo Tallarín. Snacks/Other: Sandwich de Miga, Banana, Avellanas, Nueces. more...
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3911 kcal
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Exercise:
Spinning - 40 minutes, Desk Work - 5 hours, Apple Health - 18 hours and 20 minutes. more...
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Gaining 0.2 kg a Week
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mon_dealmeida's Weight History
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