Weigh In record (no journal entry) for 06 June 2018
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102.1 kg
Lost so far: 17.4 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1622 kcal
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Fat: 85.83g | Prot: 73.91g | Carbs: 155.95g.
Breakfast: Goiaba. Lunch: Dadinho Bala Dadinho, Ovo Cozido, Activia Sensações Abacaxi com Coco, Danone Iogurte Danio Tradicional. Dinner: Jussara Leite Integral, Abacate, Banana Nanica, Mãe Terra Aveia Integral em Flocos, Sabor da Terra Semente de Chia, Lowçucar Gelatina Zero Açúcares Framboesa. more...
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2834 kcal
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Exercise:
Stretching (yoga) - 40 minutes, Bike Machine (Cycling) - 20 minutes, Resting - 14 hours, Sleeping - 9 hours. more...
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Losing 4.9 kg a Week
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