Weigh In record (no journal entry) for 06 June 2018
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79.3 kg
Lost so far: 0 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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1903 kcal
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Fat: 76.49g | Prot: 86.62g | Carbs: 212.58g.
Breakfast: Salgadinho de Festa, Adria Bolacha Água e Sal. Lunch: Casa de Bolos Bolo de Fubá Cremoso, Repolho, Peito de Frango, Arroz Branco (Cozido), Quero Feijão Carioca . Dinner: Sadia Mussarela, Omelete ou Ovos Mexidos, Pipoca Branca (em Óleo). Snacks/Other: Casa de Bolos Bolo de Fubá Cremoso. more...
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4097 kcal
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Exercise:
Gym - 1 hour, Resting - 12 hours, Sleeping - 8 hours, Bike Machine (Cycling) - 1 hour, Football (soccer) - 2 hours. more...
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Gaining 3.5 kg a Week
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damarisgracia's Weight History
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