Weigh In record (no journal entry) for 06 June 2018
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50.1 kg
Lost so far: 2.7 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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777 kcal
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Fat: 18.85g | Prot: 62.02g | Carbs: 94.36g.
Breakfast: Simbat Mebrum Hurma , Haşlanmış Yumurta. Lunch: Donmuş Kiraz, Uno Çavdarlı ve Karabuğdaylı Ekmek. Dinner: Çupra. more...
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steady weight
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