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하체 59분
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105.6 kg
Lost so far: 0 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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2533 kcal
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Fat: 84.45g | Prot: 181.30g | Carbs: 273.34g.
Breakfast: bcaa, 신타6, 글루타민. Lunch: 공기밥, 소고기국밥. Dinner: 도토리묵무침, 막국수. Snacks/Other: 막국수, 족발, 롯데리아 치즈스틱, bcaa, 신타6, 글루타민. more...
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steady weight
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jungkilkim's Weight History
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