Weigh In record (no journal entry) for 06 June 2018
|
71 kg
Lost so far: 8 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
|
1147 kcal
|
Fat: 79.36g | Prot: 84.05g | Carbs: 20.01g.
Breakfast: Milbona Skyr Aardbei, Gekookt Ei. Lunch: Zwagerman Ontbijtspek, Gebakken Ei, Jumbo Geraspte Kaas Voor Pizza, Beter Leven Fricandeau. Dinner: Cherrytomaten, Kesbeke Augurk, Lidl Rucola Melange, Lidl Shoarma. Snacks/Other: Komkommer (Geschild), AH Cherrytomaten, Dulano Salami Milano, Alesto Mixed Nuts. more...
|
Losing 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|