Weigh In record (no journal entry) for 06 June 2018
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63.6 kg
Lost so far: 1.8 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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2031 kcal
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Fat: 68.60g | Prot: 68.82g | Carbs: 253.67g.
Breakfast: Favrichon Muesli Fruits des Bois, Maxwell House Capuccino, Leader Price Lait Demi Écrémé. Lunch: Baguette, Leader Price Le Délicieux , Gayelord Hauser Shirataki de Konjac Recette Forestière , Chantegril Steack Haché 15% MG. Dinner: Riz Blanc, Heineken Bière, Abricots, Yoplait Panier de Yoplait 0%. Snacks/Other: Chips, Coca-Cola Coca-Cola Zéro (Canette), Leader Price Barquettes au Chocolat et aux Noisettes , Abricots. more...
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Gaining 1.4 kg a Week
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