lauenada's Journal, 06 Jun 18

Weigh In record (no journal entry) for 06 June 2018
64 kg Lost so far: 1.7 kg.    Still to go: 1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 June 2018:
1591 kcal Fat: 48.36g | Prot: 55.95g | Carbs: 235.52g.   Breakfast: AH Blauwe Bessen, Kellogg's Special K Pure Chocolade, AH Yoghurt Griekse Stijl 0% Vet. Lunch: Aldi Gegrilde Kipfilet, Gekookt Ei, Krentenbol, Wasa Vezelrijk Cracker. Dinner: Queens Pangafilet Lemon Coriander, Sperziebonen, Komkommer (Geschild), Gebakken Aardappelen. Snacks/Other: Twix Twix (Pakje), Jumbo Aardbeiengebakjes, Softijsje met Chocoladesaus of Chocolade Dip, Peijnenburg Ontbijtkoek. more...
2337 kcal Exercise: Fitbit - 24 hours. more...
Gaining 0.1 kg a Week

   Support   




lauenada's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.