Weigh In record (no journal entry) for 06 June 2018
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74.1 kg
Lost so far: 4.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1514 kcal
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Fat: 63.20g | Prot: 71.46g | Carbs: 134.50g.
Breakfast: Café au Lait, Activia Activia 0% Nature, Salade de Fruits, Celnat Flocons de Grand Epeautre . Lunch: Huile de Sésame, Oignons Rouges, Chou Kale, Fenouil, Crevette Scampi, Nouilles Chinoises. Dinner: Lidl Crème Light 7%, Vin Rosé, Auchan Julienne de Légumes, Picard Filet de Dorade-Sébaste. Snacks/Other: Carottes, Carrefour Bio Féta, Olives Vertes, Carrefour Filet de Poulet. more...
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1953 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour and 54 minutes, Resting - 14 hours and 6 minutes, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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cecileluma's Weight History
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