Weigh In record (no journal entry) for 06 June 2018
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69.9 kg
Lost so far: 13.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1182 kcal
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Fat: 61.91g | Prot: 77.96g | Carbs: 84.37g.
Breakfast: Coffee with Milk, Walnuts, Bananas , Простоквашино Творог 5%. Lunch: Перекресток Язык Говяжий Отварной. Snacks/Other: Healthy Food Сырники с Грецким Орехом, Banana, Lindt Creation Sublime Mint , Cheese, Finn Crisp Хлебцы Ржаные Original, Date, Almonds . more...
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Losing 4.2 kg a Week
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komarova.olga1's Weight History
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